Wedding day
Von promdress, 09:37Wedding day, the bride is the focus of audience attention, regardless of which details of the office, guests will collect all the eyes Oh! Thus, marriage for the bride in the chest in the shape of care point of view, particularly important, with a fashionable bridal hairstyle, decent bridal style, look just like the bride to create a colorful style Oh! Is looking forward to it?
Eat healthy
Foods can provide adequate amounts of calcium combined with appropriate chest exercise for breast Hong Leong will be more effective. And drink milk. To promote adolescent breast development, you can eat rich in vitamin E and beneficial hormone secretion in food such as cabbage, cauliflower, sunflower oil, corn oil and rapeseed oil and so on. Vitamin B group also helps hormone synthesis, which exists in whole grains, beans, milk, beef and other foods.
Take this chest exercise
Space in a busy work day, taking a little time to do something appropriate chest movement not only to better see the shape of the chest. More important to be able to make the chest of the blood flow may reduce the risk of breast disease. Desk for long-term career women, this is especially important.
Straight back to keep the state
If you look at those stars in the public eye, Breast how Yitaiwanfang, will be noted that they always maintain a straight spine position. In fact, this is not only a star bearing a basic requirement for mothers to chatter from the girls remind us of the time. Straight spine to walk, would be properly distributed pressure on the spine, but also make the breast glandular tissue to relax, and effectively slow down the sagging breasts.
